15 49.0138 8.38624 1 1 4500 1 http://infoyoushouldknow.net 5000

10 Incredible Health Benefits of Figs


I love eating fig right off of the tree. Not only are they delicious sweet fruits, but also carry amazing properties. Harvested between July and October, figs can be eaten fresh or we can dry them and eat them anytime of the year. Figs have amazing health benefits here are a few benefits of figs

  • Fig gives us stronger bones: 100 mg of calcium in 8 whole dried figs.
  • Digestion Regulation
  • Weight Loss – That is because figs play a big role in stabilizing the insulin release and the high fiber content in figs  promotes a feeling of fullness
  • Cancer Prevention
  • Great for your hair and skin

To know more about fig benefits please read the article by following the link below:

10 Incredible Health Benefits of Figs

Previous Post
31 Simple Ways To Get Rid Of White Hair At A Young Age
Next Post
Things to Understand When Interacting With Police