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10 Signs You are Not as Healthy as You Should Be 

Although none of these signs of sub-optimal health shouldn’t come as a huge surprise to anyone, to see them all lined up one after another, reading them in your head, responding with, “Yeeesss…. Got that….Got that, too….THAT for SURE…”, well, then maybe this could be the wake up call that you needed.  Things like anxiety and lack of sleep often go hand-in-hand, and are more than just unpleasant circumstances: They both have a direct impact on your physical health. Read on about the other signs that should raise red flags regarding your overall health:

10 Signs You are Not as Healthy as You Should Be – Nutrition Secrets

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