After a long day of hard work, all we need is an energy booster. As tempting as sugar products are to fulfill that need, we all know how sugar is very harmful to our health. The feeling of tiredness after a long day is a result of an excess of toxins in the body, so to pick ourselves back up, the best drink to have is a detox drink and the simplest one to make is the calorie-free detox water. Detox water reduces inflammation, boosts energy, supports digestion, cleanses the liver and promotes healthy skin. There are many recipes with different health benefits for you to try after a hard day. For example, cucumber lemon detox water is great for boosting your immune system and cleaning out harmful toxins, apple cider vinegar water with some apple slices is perfect for losing some extra pounds, also you can try lemon ginger water to improve your immunity during flu season.
July 10, 2017