Disclaimer: We are big supporters and users of natural remedies. However if you are experiencing strong symptoms that are more than mild, PLEASE SEE A DOCTOR. These remedies are to help you heal faster in non-severe conditions.
I believe traditional western medicine is over prescribed and in many cases not effective. The body has a remarkable natural healing ability built in. And the Earth has supplied us with an abundance of resources that took humans many thousands of years to figure out can help specific ailments. While not everything natural is necessarily safe and effective, there are so many herbs known to produce health benefits.
Why not take advantage of all that ancient wisdom and give these natural remedies a try?