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Essential Oils and Recipes for Anxiety and Depression


I happen to be a big fan and believer in essential oils and the different ways they can impact not only your senses, but your health! I use them daily, whether in my vaporizer to help me sleep, as an ingredient in my homemade body butter or as topic first aid, among other things. But often, when I feel overwhelmed with emotions I can’t get a grip on, I also diffuse some blends designed to life my mood and re-energize my spirit. Learn how to use oils to combat anxiety and depression with these ideas:

Essential Oils for Anxiety: 15 Plants That Replace Common Pharmaceuticals

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