The most serious diseases are the ones easy to ignore. Hypertension is the most known of them, which earned it the name “the silent killer”. Along with other diseases like diabetes, it can lead to organ failures and death. It’s easiest to ignore when you are at a young age, first because you are active and you don’t feel any changes in your body, second is because at an early age people take their healthiness for granted.
Luckily though at as a young adult, there are many steps you can do to try and manage your blood pressure before starting medication. Here is an article that will tell you what you need to know about high blood pressure. If you have your experience with hypertension please share with us on our Facebook page?