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Melatonin for Migraines

I thankfully do not suffer from migraines, but have exactly 4 people in my life who get them regularly enough to be life-disrupting. And they’re awful. In fact, my one family member who had tried everything, recently turned to Botox as an option. Yes folks, Botox for your brain. She said it helps a great deal! She also said Melatonin was helpful for getting better sleep. Since lack of sleep is often correlated with the onset of a migraine, the melatonin was helpful. It looks like some solid research exists to support this too. Read  on at Migrainekey:

 Melatonin for Migraines

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