This digestive remedy is essentially allspice mixed with flax seeds. I never thought of using this combo as a remedy, but I often put flax and cinnamon in my yogurt. Now, I’ll just replace the cinnamon with my pumpkin pie spice! Delicious AND beneficial!
Warning: Please be aware that flaxseed usage may affect hormonal balance in women. As always if you have health conditions and plan on using a herb frequently please consult a specialist about the side effects, and do your research.
Here’s the full recipe in the link below if you’re interested: