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Tag Archive: breakfast

Dec 07

16 Worst And Best Breakfast Foods To Eat On An Empty Stomach

So many people today wake up in the morning and reach first for the coffee pot. Unfortunately, this is a bad habit to get into. Most of these folks will say, “I’m just not hungry when I wake up.” But, I would argue that, the hunger was “trained” away by the coffee drinking. Caffeine is …

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Oct 03

11 Brilliant Egg Hacks That Will Change Your Mornings Forever 

I am a egg fanatic. I love my eggs every which way, and am always up for trying new techniques. The first four hacks in this post are completely new to me and I am excited to try one for each day remaining in this week! Fry an egg in an onion ring—duh! I don’t …

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Sep 14

5 Things You Should Do Every Morning to Get Healthy 

As a personal trainer and promoter of all things healthy most of my life, I’m a huge advocate of the 5 morning habits outlined below. Unfortunately, as of late, I have not been practicing what I preach. It’s high time we ALL get on track and start each day with a health routine that will …

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Sep 02

15 Quick & Healthy Grab-n-Go Breakfasts 

I’m just going to say it…About half of the breakfast ideas on this list seem a lot more like dessert to me! Now, granted, I’m an advocate for eating something in the morning. People who say they’re just not hungry for breakfast just trained their bodies not to be hungry for breakfast by drinking coffee …

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Jun 09

Mini Egg and Cheese Tortilla Cups

Have I mentioned how much I love eggs? And specifically, breakfast? AND Mexican food? We have a trifecta of perfection in this recipe, and what’s even better is, it’s PERFECT for entertaining, if making it for yourself isn’t reason enough. How delicious do they look? If you have a muffin pan, you’re ready to rock. …

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May 26

Nutella Stuffed Pancakes

I honestly can’t think of anything more heavenly than this. I know some people find chocolate in their breakfast overkill, but I’m not one of those people. I’m Italian. I grew up on Nutella before it was a fad. It is practically a staple in my home. I can’t believe I’ve never thought to do …

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Mar 15

Delicious Unique Breakfast Cups

  I’m not sure what to call these, but they sure are a very creative addition to your breakfast repertoire. They look delicious, and the fact that they can bake while you get ready or make coffee is a big plus for those who find their mornings chronically short on time. Maybe breakfast bacon cupcakes …

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