script async src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js">

Tag Archive: healthy recipe

Oct 31

Roasted Brussels Sprouts, Cinnamon Butternut Squash, Pecans, and Cranberries

Wow, this sounds delicious ! I love roasted brussel sprouts, but this combination really takes it up a notch. I can’t wait to try this as an excellent side dish, especially for Thanksgiving! Here’s the recipe….Enjoy! Roasted Brussels Sprouts, Cinnamon Butternut Squash, Pecans, and Cranberries

Permanent link to this article: http://infoyoushouldknow.net/roasted-brussels-sprouts-cinnamon-butternut-squash-pecans-cranberries/

Oct 23

Gut-Healing Vegetable Broth

Because I like to be fair and equanimous regarding the information we share, and because I was a vegetarian for many years, I thought it was only fair that I share a healing vegetable broth recipe. The author argues vehemently that this broth is superior to a bone broth and that there is NOTHING in …

Continue reading »

Permanent link to this article: http://infoyoushouldknow.net/gut-healing-vegetable-broth/

Oct 23

How To Make Gut-Healing Bone Broth 

This is more than just a recipe to most, this is a healing elixir. When I was having trouble keeping pregnancies, I saw an acupuncturist. I had been a vegetarian (of some form) for 15 years. She immediately suggested that my cold, yin diet was to blame and that I need some warming, yang foods. …

Continue reading »

Permanent link to this article: http://infoyoushouldknow.net/make-gut-healing-bone-broth/

Oct 19

How to Make Fresh Fruit Pops Your Kids Will Love

It may be fall, officially, but it is going to be in the 80’s here on the East coast this week! Indian summer is here! So let’s take advantage of the warmth while it’s here and make something refreshing! If you don’t have kids, make this for yourself, gosh darnit! Why not? It’s a delicious …

Continue reading »

Permanent link to this article: http://infoyoushouldknow.net/make-fresh-fruit-pops-kids-will-love/

Oct 15

Orange-Rosemary Glazed Salmon 

My husband and I used to be pescatarians and eat fish almost every day, whether it be shellfish or or whole fish. Since we returned to eating poultry and meat two years ago, our fish eating has waned way too much. The healthy recommendation for getting your omega 3 fatty acids is to eat a …

Continue reading »

Permanent link to this article: http://infoyoushouldknow.net/orange-rosemary-glazed-salmon/

Sep 02

15 Quick & Healthy Grab-n-Go Breakfasts 

I’m just going to say it…About half of the breakfast ideas on this list seem a lot more like dessert to me! Now, granted, I’m an advocate for eating something in the morning. People who say they’re just not hungry for breakfast just trained their bodies not to be hungry for breakfast by drinking coffee …

Continue reading »

Permanent link to this article: http://infoyoushouldknow.net/15-quick-healthy-grab-n-go-breakfasts/

Aug 30

Pumpkin Pie Oatmeal Recipe

I love pumpkin just as much as the next gal, but I definitely think marketers go a TAD overboard on the pumpkin products and recipes. I don’t think pumpkin belongs in everything, and truly, is really at it’s best in pie form. However, I saw this recipe and thought it was a fantastic way to …

Continue reading »

Permanent link to this article: http://infoyoushouldknow.net/pumpkin-pie-oatmeal-recipe/

Aug 03

Parmesan Zucchini Tots 

I know some of you purists out there will say,  “Ne’er has there been a non-potato tot!” I get it. Potatoes in all of their incarnations are hard to top.  However,  give these a chance!  Zucchini are just as benign in flavor as potatoes,  albeit somewhat musher in consistency,  and gain you some more vegetable …

Continue reading »

Permanent link to this article: http://infoyoushouldknow.net/parmesan-zucchini-tots/

Jun 10

5-Ingredient Baked Cauliflower Tots Recipe

For whatever reason, I didn’t even like tater tots as a kid. Boy did I miss out! I love them now, and this sounds like a great cauliflower substitution. I have not tried this yet, but I really want to… I think these will be delicious! 5-Ingredient Baked Cauliflower Tots Recipe

Permanent link to this article: http://infoyoushouldknow.net/5-ingredient-baked-cauliflower-tots-recipe/

Mar 09

Gluten-Free, Paleo Pancakes Recipe

  Who doesn’t love pancakes? Dripping with butter, doused in syrup—a breakfast delight to which an entire chain of restaurants owes its name. But most of us health-minded folk are likely to reserve such a treat for once-a-month brunch rather than indulge our taste buds’ daily morning desires.   Good news! Now you can enjoy …

Continue reading »

Permanent link to this article: http://infoyoushouldknow.net/gluten-free-paleo-pancakes-recipe/