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Tag Archive: inflammation

Nov 25

This Chart Shows You When To Use Ice Or Heat For Your Pain

  Recently using ice for certain injuries has been called into question. Some research has shown that ice isn’t particularly effective for healing an injury. The chart in the link below is mostly on target in my opinion, but do be mindful: Ice is numbing, not healing. Yes, it reduces inflammation. But it also reduces …

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Nov 15

How To Make Ginger Ale At Home To Reduce Pain

 There are a ton of studies out there that say ginger ale has healing properties. In addition to reducing pain and inflammation, it’s soothing for digestion, and even reduces bad cholesterol and blood sugar! If you have ever read my blog before, you would know that I’m very serious about holistic  methods of healing the …

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Permanent link to this article: http://infoyoushouldknow.net/how-to-make-ginger-ale-at-home-to-reduce-pain/

Nov 11

Healing Cauliflower Stew Recipe With Coconut oil, Ginger, And Turmeric

Whenever I feel a cold coming on, I get right on my protocol of homeopathic remedies, Vitamin C, tea and soup. My cold never lasts more than 3 days. This is NOT the soup I made today, after waking with a sore throat yesterday, but there are some shared elements. This soup is more for …

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Permanent link to this article: http://infoyoushouldknow.net/healing-cauliflower-stew-recipe-coconut-oil-ginger-turmeric/

Aug 29

3-Step Diverticulitis Diet & Treatment Plan

Not everyone knows what Diverticulitis is, but if you’re reading this, you probably already do. Or perhaps you’re experiencing symptoms you can’t identify and haven’t been to your doctor yet. This inflammatory condition can be very painful and is exacerbated by certain foods. Dr. Axe goes into detail about what you need to do to …

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Permanent link to this article: http://infoyoushouldknow.net/3-step-diverticulitis-diet-treatment-plan/

Jun 05

12 Home Remedies for Gout 

My mom texted me from the East Coast yesterday. “My foot is swollen. I have it raised on a pillow. I think it’s gout.” She’d never had a gout attack before, but she IS diabetic, so I cautioned her to contact her doctor for a proper diagnosis. Gout typically attacks one joint in the lower …

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Permanent link to this article: http://infoyoushouldknow.net/12-home-remedies-gout/