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Tag Archive: low carb

Jan 06

Ten Rules For Raising Testosterone 

Testosterone is the hormone known to be responsible for muscle building, or hypertrophy. Both men and women produce it, though obviously, it is higher in men. This article is aimed at those concerned about losing testosterone because of how it might affect their energy and physique. As a personal trainer, I understand and appreciate this. …

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Dec 21

Zucchini Chips: A Healthy DIY Snack

These zucchini chips are a nice healthy alternative to store bought snacks and can be a money saving option for us frugal shoppers. I’m a big fan of simple ingredients and recipes. All this recipe calls for is zucchini and olive oil. It doesn’t get any simpler than that. Our one year old just loves …

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Jul 16

Low Carb Sausage and Egg Breakfast Casserole

This one is gonna take over an hour to make, so plan accordingly. But, I believe that it will be well worth the effort. Plus, it’s a pretty easy recipe to follow, and you’ll probably have leftovers which is always nice. Let us know how yours turns out! Low Carb Sausage and Egg Breakfast Casserole

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Jul 16

26 Low-Carb Snacks that Satisfy for Hours

All 26 of these sound good to me, but I am especially curious about the Avocado crisps. The no oil almond flour donoughts also intrigue me… Surely, there is something for everyone in this list. Happy cooking! 26 Low-Carb Snacks that Satisfy for Hours

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Jun 20

Low Carb Baked Doritos 

Who knew you could still enjoy doritos while staying low carb? Apparently this recipe allows you to do just that. It only will take about 10 minutes or so to bake, and doesn’t seem to be a very difficult recipe to follow, even for me. All in all, seems like a winner to me. It …

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Jun 17

The Best “Zoodle” Recipes 

Pasta and pizza are two universally loved, yet most blamed for extra weight around the middle. I won’t lie to you. Zoodles, i.e. zucchini noodles, will not trick you into believing you’re eating a no-carb pasta. They are far less dense and higher in water content, and thus less satisfying. Plus, you won’t get the …

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Jun 02

Surviving Whole 30–Tips from a diet-hating, sugaraholic!

Realtic tips from someone who has experienced the whole 30 diet already. Surviving Whole30- tips from a diet-hating, sugaraholic! – How Sweet This Is

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May 31

A Ton Of Low-Carb Recipes

This site is loaded with good low carb recipes! Large and small plates, even desserts! If you’re trying to go low carb or just want some delicious recipes, here is a wealth of information   Low-Carb Recipes – Allrecipes.com

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