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Tag Archive: natural remedy

Dec 16

How to Use Colors to Heal Body and Mind

    I really enjoy reading posts like this because they are a reminder of how layered our reality is and how there are so many paths to wellness and health. If you believe in energy’s role in healing at all, (which you should, because it exists!) then you probably know that the colors of …

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Dec 15

16 Superfoods to Lower Cholesterol Level

Many years ago, I did contract work as a health educator which involved attending health fairs and providing counselling on various health topics. One of those times, I was invited to an employee health fair at Astra-Zeneca. They were rolling out their new baby “Crestor”, a cholesterol-lowering drug, and essentially we were being asked to …

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Dec 02

Reverse a Cold With My Tried-and-True Immunity Protocol

  The average adult will get two to three colds a year. Children get 8-10! Not in my house! I experience a brief cold a few weeks ago and that was the first one in about 2 years. My child got one since she’s been born. When we sense symptoms coming on, we SHUT IT …

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Nov 19

Jewelweed Anti Itch Herb

Jewelweed is also known as touch-me-not because of the leaves’ reflexive “recoiling” when touched. We came across this plant in Costa Rica, but I have not seen it here in the states. If I have I certainlyu didn’t realize it! But apparently, it could just be growing in your back yard. So once you know …

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Nov 17

How to Prepare Dandelion: Liver, Kidney, Stomach Tonic

I got on a kick of drinking dandelion tea years ago as a diuretic. It is well known for its efficacy in this capacity. So if you retain water or are trying to squeeze into your favorite jeans tonight, drink dandelion tea all day. That’s just the tip of the iceberg though. Dandelion is curative …

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Nov 09

Natural Digestive Remedy: Spiced Flax Sprinkle

This digestive remedy is essentially allspice mixed with flax seeds. I never thought of using this combo as a remedy, but I often put flax and cinnamon in my yogurt.  Now, I’ll just replace the cinnamon with my pumpkin pie spice! Delicious AND beneficial! Here’s the full recipe if you’re interested: Natural Digestive Remedy: Spiced …

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Nov 08

Horehound Cough Drops 

I’ve never heard of horehound, but it sounds like it’s a great herbal remedy for soothing coughs and sore throats. The author of Reformation Acres grows it in her garden, but also had found it growing wild in meadows close by. Even if you don’t have access to the fresh plant, she provides a link …

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Nov 06

6 Benefits of Gut-Healing Fennel Essential Oil 

There seems to be infinite possibilities when it comes to essential oils. Both in source and application. I’d never heard of fennel essential oil, at least not that I recall, until now. It turns out it has more benefits, according to Dr. Axe, than even the big EO companies give it credit for. Known mostly …

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Nov 04

6 Remedies to Help Reduce Swelling

Swelling can be a consequence of an injury, a food allergy or an insect bite. Surprisingly, the reason doesn’t matter as the remedy will work the same. Bear in mind that swelling does indeed serve a purpose to protect the injured tissue. So please, proceed with caution when trying to reduce it! Often we’re told …

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Nov 02

Mix Himalayan Salt with These Two Oils for Topical Pain Relief

This is a pretty easy order with a possible maximum impact. When you suffer from constant back pain, you’re likelky to try anything with minimal risk! If you have an essential oil kit on hand, you’ll need to grab your Rosemary oil, some olive oil, and Himalayan Salt or Epsom salts. The recipe and technique …

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