Credit: eatthis.com
From time to time many of us may wake up in the morning with an upset stomach. The first thought that will come to our mind that we should not eat anything. However, some foods may be just what you need to soothe your tummy. Ginger, for example, is great for relaxing the intestinal walls which will relief your stomach ache, also the calcium contained in a cup of milk will balance the PH of your stomach acids and make you feel better. Some herbals like mint, fennel or caraway seeds act like a natural Gas-X and help flush toxins from your system, so make sure that you do not prevent your body from their great benefits. For more solutions please follow the link below
