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Heartburn is caused by acid reflux, which is caused by the relaxation of the muscles surrounding the stomach entrance when they shouldn’t. This causes the acids in your stomach to go back into the esophagus, the acid causes a burning sensation behind your breastbone. To counter that you need an alkaline food to balance the acid.
Most adults will experience a heartburn, and medications are available over the counter. But if you are one the unlucky ones that get heartburns more often, you might want to consider natural alternatives. In this article, you will find a few home remedies for acid reflux
