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19 Natural Remedies for Anxiety

Image Credit: http://www.health.com/

Image Credit: http://www.health.com/

Anyone else suffer from anxiety? My anxiety hit it’s peak when I was in high school. It was so bad that I missed a whole week of school because I literally couldn’t breathe. I ended up in my doctor’s office with them running test after test after test on me trying to figure out what was going on. In the end, I was diagnosed with anxiety and given a prescription to help with it. Let me tell you something, that prescription did NOTHING to help! Instead, it just gave me nasty side effects and made me feel WORSE! I turned to more natural approaches and had better effects. So now, my cupboards are stocked with relaxing teas and chocolates. Trust me; they work.

19 Natural Remedies for Anxiety

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