Before you go on a liquor store rampage, bear in mind that all of these benefits are associated with moderate drinking, i.e. one to two glasses a day. If you have problem drinking behavior and are putting away two bottles of wine a night, the benefits are now replaced with other serious health risks like heart disease and liver disease.
Now that we got that disclaimer out of the way, enjoy your vino with dinner and at the end of a tough day. You might find you have fewer colds and have lowered your chances of developing Type II Diabetes in addition to these five other benefits:
7 Health Benefits Of Drinking Alcohol
