Credit: brightside.me
There are some signs that our body sends to us if there is something out of balance, it’s recommended to keep an eye on these signs and not ignore them. For example, when there is a lack of magnesium or potassium, our body will express that in irritability and leg cramps. Adding bananas or spinach to our daily diet will solve the problem. Also, continuous dry skin despite using moisturizers is a sign that there is a lack of vitamin E. Another sign our body can send us is that if you feel strong desire towards ice for example, that could be that you may have iron anemia. To learn more about these signs see the link below
