If you’ve ever experienced a panic attack or been around someone who has then you’ve seen first hand the powerful link between the mind and body. This extreme experience of anxiety usually make the first-time sufferer believe they are having a heart attack.
Knowing what symptoms to look for and what to do if you or a loved one is ever in the grips of a panic attack is very important considering how common panic attacks are. Please follow the link below to know more about panic attacks’ symptoms and how to react to them.
