I’ve long felt that the connection between mind, body, and emotion is far greater than science can pinpoint. And there is actually a wealth of peer-reviewed research linking negative emotions like anger and stress to poor health outcomes. But still, these abstract notions are tough for people to grasp and embrace. We live in a largely concrete world and people like to see cause and effect happen right before their eyes. Unfortunately, negative emotions and regrets and anger can take some time to have an impact on the body, depending on the degree.
This article really hammers home the deleterious effect of holding grudges, and the benefits of embracing true forgiveness. Read more below:
Clearing Negative Energy Can Prevent Cancer And Other Disease
It’s an interesting read, and certainly, hard to argue against being a forgiving soul!
