I had an old friend ask me today what she could do about vertigo since her doctors couldn’t tell her anything. How sad is that? Vertigo is generally feeling dizzy or imbalanced, often out of nowhere, but also upon turning the head, lying on the side, or in other positions that can alter the balance in the inner ear. It can also come on after a trauma or injury.
Listen, even when some things are a little mysterious or are difficult to trace back to a root cause, there are certainly some bases to cover and a process of elimination to enact. The above pictograph is the short version of what you can do if you are suffering from continual bouts of vertigo. You can read more at Dr. Axe’s website below.
