dailyhealthpost.com
Boy, is this a topic that everyone needs to be well-versed in. We all know someone who complains too much, not wanting solutions, looking for new things to be upset about, bringing everyone down around them. The real shame of it is, their brain is constantly reinforcing the behavior and forming neuropathways that make it very difficult for the complainer to stop complaining. It’s an addiction, of sorts. Please read this and share with those in your life who you know need to read it:
How Complaining Physically Rewires Your Brain To Be Anxious And Depressed
The good news is, the cycle can be broken. It takes a lot of major awareness, and work, which is hard for someone in any addictive cycle, but it can also be lifechanging.
