breakingmuscle.com
My hubby scheduled a floatation session for me tomorrow. I had heard about this experience but didn’t know the details. My appointment is for 60 minutes. My first thought was, “Will I be able to handle sitting (floating) in one spot for that long?” Then I looked into it. Yes, that might be a long time to be deprived of your senses, but there are so many benefits I am really looking forward to it now! They fill the water with enough Epsom salt to make you float. It also takes all stress off of your joints and lowering all muscular activity to almost a standstill so restorative processes take place.
Get the whole low-down on floating here.
