Garlic is potent stuff, no doubt about it. I used to have no qualms about eating it quartered and raw when I came down with an illness. But that is super tough on the digestive tract and makes you pretty, well, garlicky, all around. I haven’t given this remedy a try yet, but after this week of eating my chicken soup/bone broth combo with loads of garlic, I’m willing to take a new, gentler approach. This post claims that the mixture is so powerful that it only necessary to take once a year (for 12 days). I fail to see how the benefits will last you an entire year, but I’m willing to play along and experiment!
Health Benefits of Garlic:
1. Cardiovascular Health
2. Lower Cholesterol
3. Prevent Atherosclerosis
4. Lower Blood Pressure
5. Boost Immune System
6. Prevent Alzheimer’s Disease and Dementia
7. Improve Bone Health
8. Enhanced Athletic Performance
Follow the link for simple recipe and instructions for use:
