Irritable Bowel Syndrome affects at leat 3.5 million Americans each year. Those are just the diagnosed cases. And while IBS does not cause permanent damage, if you are a sufferer, your daily life and comfort are affected. Different people have different triggers, so you may have to experiment with what might abate your symptoms. Most cases are indeed exacerbated by stress, but different food intolerances, sensitivities, even hormonal imbalances, can send one into a digestive nosedive. If this sounds like you, first see your health professional for a correct diagnosis if you don’t have one already, and explore some of these natural remedies. Certainly, not everyone is privy to medicinal marijuana but many of the other suggestions are doable for everyone!
Read more below