“If you’d like to take the Physical Combat Proficiency Test yourself (combat boots optional), below we offer a condensed version (sans the manual’s administrative details). It does require some equipment (another reason it was done away with) — 4 obstacles (simple to make, or borrow a few sawhorses) for the run, dodge, jump event and a target for the grenade throw. But it’s a fun, interesting test that will give you an idea as to whether or not you’re “combat ready.”- From Source
Check the link below for more information on the evolution of the Army’s physical fitness program and see where you stack up: