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This is my second pregnancy that I will be delivering with a midwife, and one of the things I love about midwives is that their knowledge goes beyond, “Take your folic acid”. My fabulous and practically famous midwife gave me a recipe for a tea to make every day that is so nutritious, it takes the place of a prenatal vitamin. It includes raspberry leaf tea, oat grass, alfalfa, and rose hips.
The article below mentions raspberry leaf tea, as many pregnant women already do know, is an excellent uterine tonic. Read on for the other helpful herbs to take during pregnancy, and also, the ones to avoid:
