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Essential oils can be powerful in a number of different modalities, not just by smelling them or diffusing them into the air. You can apply them topically, add to a bath, and sometimes even take them internally in very small amounts. Detoxifying your body can be accomplished in a lot of ways as well. But if you want to do it effectively, you want to attack it from all angles. So that means, you can’t attempt to detoxify your body while also still drinking wine with dinner or having that dinner be fast food, for instance. Clean up your diet, eat lots of fruits and veggies, drink a lot of lemon water, take epsom salt baths, and add essential oils to the regimen. Here are the best ones to try and how to try them:
