http://www.healthy-holistic-living.com
The benefits of eating fish once or twice a week have been touted in the media for many years now. If you don’t eat fish that often, you best be taking your fish oil supplements. I will say up front, the following article does not have many references contained within it. However, I have personally read about the inferiority of farmed salmon for years now, and as a consequence, refuse to buy it. I only buy fresh, responsibly sourced, wild-caught Salmon. Naturally, each of our choices with regards to health and food will inevitably be brought into question by something out there. You’re damned if you do, and you’re damned if you don’t, right? Read the following, dig deeper and decide for yourself what’s best for you!
