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Can ADHD and Depression be cured by food?

Credit: hardynutritionals.com

I believe that ADHD is a condition that is not supposed to be treated with Ritalin (Methylphenidate) or any other strong drug. There are other ways to deal with this condition that are being followed in other countries like France. The way they go about dealing with this condition is by concentrating on diet and exercise.

Another condition that can be treated by diet is depression. The brain, after all, uses fats like omega 3 for its functionality. Lacking certain nutritious causes a change in behavior and mood. Read more on this in the article below

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