Hypertension or high blood pressure is a silent disease that can cause strokes, heart attacks and kidney failures. Sometimes you can’t detect that you have high blood pressure until it’s too late. The best way to control this disease is to detect it at it’s initial stages (prehypertension) and try to do the recommended steps to get your blood pressure to normal levels. Since the symptoms of prehypertension are subtle, the best way to detect it is to always measure your blood pressure, especially if it runs in your family. Please read this article for more information about prehypertension and how to deal with it:
Prehypertension Causes, Symptoms, and Treatments