Credit: commonsensehome.com
Beef jerky is a very popular and delicious high protein snack that can fuel you through a vigorous workout or intense session of exercise. However, many beef jerky brands that we buy from the store have a high amount of sodium to help preserve the meat and they may contain MSG, hydrolyzed soy protein, and nitrates that are all health concerns. So making your own beef jerky at home allows you to control the cuts of beef you use and how much sodium you add to the food, also it is more economical for your budget. Here is an article below that will show you how you can make your own beef jerky at home using an inexpensive recipe!
Budget Friendly Ground Beef Jerky Recipe
Ingredients:
- 1/2 cup soy sauce
- 1 teaspoon liquid smoke
- 1/2 teaspoon onion powder
- 1 teaspoon minced garlic
- 1 teaspoon sea salt
- 1 pound lean ground beef or venison
