Credit: brightside.me
Sometimes when we have pain we tend to ignore it thinking that it is not serious and that it’ll pass. This is probably because we all experience unexplained pain in our joints or muscles that go away soon. But when the pain lasts for a long time or happens frequently we should probably ask a doctor.
Fibromyalgia might be causing these pains. It is a condition that should be diagnosed and not ignored especially in a young age because it increases the risk of a stroke. To know more about this condition follow the link below.
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However, if you want to find out if you need to see a doctor, press on the points shown in the picture above. Unless it results in dull and shallow pain that is symmetrical you have nothing to worry about.
2 Comments
this artical should address diet and sleep to help treat symptoms. Vitamins Like D and fish oils make a huge difference. Also eating a clean diet. You don’t have to go on meds…yes every person/ body is different but diet is the FIRST thing you should look at. Yoga is great for fibro. It keeps thou flexible, helps reduce inflamation, and reduces stress.
But…. diet and exercise are so much harder than taking a pill. Feeling less than 100%? Medicate.