Most of us have probably heard of reflexology performed on the foot. The map of the foot and its corresponding body parts is pretty complex. But these 6 points on the ear are super easy to identify, remember and stimulate either with a clothespin (set it and forget it!) or your fingers. I have a chronic back pain issue and squeezed point number 4 and honestly felt significantly better! Check out the article for other ear reflexology points and what they help resolve:
April 23, 2023