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I’ve always been a big believer in keeping houseplants to clean the indoor air. Then I learned about the varieties that are better at filtering toxins than others. I never thought about using plants to create a more positive sleep environment. I was thrilled to see Jasmine at the top of this list. It’s one of my favorite scents and a classically beautiful plant. I have listed the plants below but read on at Natural Living Ideas for more about these slumber-friendly houseplants that might bring you more restful nights:
12 Plants For Your Bedroom to Help You Sleep
Jasmine
Lavender
Snake Plant (Mother-in-Law’s Tongue)
Aloe Vera
Gardenia
Spider Plant
Valerian
English Ivy
Peace Lily
Bamboo Palm
Gerbera Daisies
Golden Pothos
