Credit: foodbabe.com
Fat has gotten a bad rap in the past, and only recently, has started to emerge from the dark cloud placed over it by the FDA. While good fats like those coming from avocados, nuts, olives, and pastured/organic meats should not be avoided, but embraced, there are plenty of other processed oils and trans fats that do far more harm than good.
Read all about these bad oils at Food Babe and get right over to your pantry and trash those bad oils!
Processed To Death – Get These Cooking Oils Out of Your Pantry STAT!
To be honest, I was disappointed that we had to get rid of corn oil, I always thought it was one of the good guys, as advertised.
