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Can a daily cup of tea shield us from dementia? 

America is certainly more enamored by coffee than tea, in general. Other countries like England and China exhalt tea, however, and are reaping the benefits. From Futurity:

“Drinking tea reduces the risk of cognitive impairment by 50 percent—and as much as 86 percent for older adults who have a genetic risk of Alzheimer’s disease—a study of 957 Chinese seniors 55 and older shows.”

Alzheimer’s in an enigmatic disease that always ends in death. Any habit we can form that will reduce its risk is one we should all attempt to adopt! I like my coffee in the morning and my tea in the wind-down hours of the evening. How about you? Read more about what the research found:

Can a daily cup of tea shield us from dementia? – Futurity

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