When you’re pregnant, your sinuses become swollen with increased blood flow. I’m dreading going to sleep at night because I can’t breath, and since I don’t take medication for such trivial things, I’m always looking for alternative solutions. I already have an essential oil diffuser running with a breathe blend and water for humidity. That helps a bit, but sometimes my sinuses are just so blocked! I found that this type of massage is very helpful! The link below includes written description of the process too!
January 12, 2023
