I’m one of the lucky ones who can take coffee or leave it. I do enjoy a morning cup of goodness, but it could just as well be decaf. I do experience a bit of a quickening, but it does little to “wake me up”, like some people seem to require just to function for the day. For those of you who rely that heavily on that caffeine boost early in the morning, and then ALSO in the afternoon, just to get through the day, it’s safe to say you have a caffeine addiction. And why is this a problem? Because it can alter your mood, your sleep, and your overall health. The addition of an amino acid supplement may hold the answer for breaking your addiction and feeling better than ever.
Read this blogger’s story of how it worked for her.