Credit: taste.com.au
How often do you use tomatoes when you cook? If you don’t do it often you might want to consider adding tomatoes more often, the many health benefits of tomatoes will encourage you to add them to your daily meals. Tomatoes are an excellent source of vitamin C and other antioxidants, so they help combat the formation of free radicals that cause cancer. Also, Tomatoes are very good for the skin, eye and heart diseases because they contain fiber, potassium, beta carotin, and choline. Tomatoes can be eaten fresh or cooked and if you have an extra amount of fresh tomatoes and you like to save them for another time you may keep them in the freezer or you may make your homemade tomato paste.
Tomato paste
The link provided above shows you how to make your own homemade paste and provides you with some important tips on how to let your tomato paste stay longer without forming any mold.
