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Every time I wake up in the middle of the night to walk out of our tiny master bedroom to go to the bathroom, I misjudge the placement of the footboard and end up grazing my thigh pretty darn good. Every. Single Time.
I have a permanent purple bruise about 3 inches across on my left leg that never gets a chance to heal. If you are reading this post, chances are that you, like myself, are a woman and bruise easily (If you’re a man, I do not mean to emasculate you here! Keep reading too!) Women tend to have lower collagen and lower iron than men, and as a consequence, end up black and blue much more easily. In essence, all of the bruises really are, is bleeding under the skin.
I personally have used homeopathic arnica, both orally and topically, to heal my gigantic bruises over the years. It is amazingly effective. Within a day, your bruise will start taking on a more yellow hue, and within 3 days, will most likely be gone! (depending on the size of the bruise, that is). Read on below for some more tactics to help heal your body from the assault of everyday life!
How to Heal a Bruiser Naturally
If you know other ways to heal bruises naturally please share them with us on our facebook page!
