This digestive remedy is essentially allspice mixed with flax seeds. I never thought of using this combo as a remedy, but I often put flax and cinnamon in my yogurt. Now, I’ll just replace the cinnamon with my pumpkin pie spice! Delicious AND beneficial!
Here’s the full recipe in the link below if you’re interested:
Natural Digestive Remedy: Spiced Flax Sprinkle
Warning: Please be aware that flaxseed usage may affect hormonal balance in women. As always if you have health conditions and plan on using a herb frequently please consult a specialist about the side effects, and do your research.