Gastritis can be very annoying, it can cause pain in the stomach as a result of indigestion, accompanied with nausea and vomiting. Gastritis is the inflammation of the lining of the stomach that can be caused by a bacterial infection.
If you don’t like to use commercial medicine like me, here is a list of natural remedies that will help you get rid of gastritis quickly and naturally.
Potato Juice
Potato juice has been found valuable in relieving gastritis. The recommended dose is half a cup of the juice, two or three times daily, half an hour before meals.
Rice Water
You should cook 2 handfuls of rice in a liter of water. Then strain the water and leave it to cool down. Drink this rice water every morning before breakfast and it will help you reduce heartburn and treat gastritis.
Ginger
A small piece of ginger can be chewed sometime before having meals. This stimulates digestion and also treats gastritis infection. About 120gm of ginger root taken four times every day for about eight weeks is helpful in eliminating bacteria and reducing recurrence of gastritis.
Coconut Water
Coconut water has a lot of minerals and compounds which are soothing to the digestive system. It is very beneficial in removing toxic radicals from the body. It also helps maintain normal body temperature which assists in normalizing body digestive functions.
Yogurt
Yogurt is especially beneficial in treating gastritis caused by a bacterial infection. It also forms a protective layer on the stomach and intestinal lining. Take a bowl of yogurt daily for effectively treating gastritis.
Apple and Chamomile
In a pot with water add some apple slices and a fresh chamomile. Boil the mixture and then let it cool. Drink it twice a day.
Parsley Water
Blend parsley and add a little water. Drink it every night before going to sleep.
