Credit: lowcarbluxury.com
In a low-carb diet, you are training your body to burn fat not sugar as a source of energy to achieve your goal of losing some weight. In this diet, you avoid sugary foods, pasta, and bread and depend on food that is rich in protein, natural fats, and vegetables, but sometimes you miss eating some delicious food that contains a good amount of carbohydrates. The good news is that there are many alternative recipes that you can try so you do not have to ban your self from enjoying the food you like. The link below shows you how to make a low carb version of a quiche making the crust out of meat. It’s actually pretty tasty and can definitely be used during an introduction phase of a low carb diet.
