virahealth.com
Why is it important to eat a more “alkaline” diet? Essentially, disease is correlated with a more acidic environment, or so they say. And which foods are acidic? You know, all the tasty ones: Trans fats, sugar and starches. Yup. So what foods are alkaline?All the foods your mom tried to bribe you to eat. Based on the picture above I’m sure you are starting to get the picture. Spinach, Kale, Broccoli, Avocado and Lemons are all high alkaline foods and they also have other good qualities. ViraHealth will tell you what other benefits you get when you include these foods in your diets.
