brightside.me
Well, this is the best news I’ve heard all year! Chocolate cake for breakfast? Good for concentration AND weight loss! As a fitness professional, I’ve always been a proponent of eating “naughty” things earlier in the day so your body has a chance to burn it off, as this article suggests.
But this research takes it a step further in touting the benefits of flavonoids for concentration, and how eating more calories (in the form of a chocolate cake of course) for breakfast will result in less weight gain than eating fewer! Read the full article below.
