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As much as I really do prefer my hot, steamy, relaxing showers, I do have to admit that cold showers are technically healthier for you. There are various reasons out there why you should shower with cold water versus hot, and while some are myths, others are true and really do help you! For instance, I had an ex that was dead set on taking cold showers because he was convinced that hot showers would kill his swimmers. Then again, he was crazy and there’s obviously a reason I didn’t marry him. On another note, you should not solely shower in cold water. Cold water is just meant to help the body for a few minutes at a time so you don’t have to sacrifice your entire hot shower. The more you know!
